I feel like I’ve been using PopClip more than Alfred to trigger things, since I bought it last year. Its become my starting point to ingest data into business logic residing in Alfred, or elsewhere.
PopClip should be able to show usage stats - how many times it been used (1w, 1m, 1y, since installed). And how many times each extension has been used!
Alfred has something similar but would be great to have extension level categorization.